Sometimes life can throw us a curve ball and this can cause us to take a tumble. When we fall we may feel many emotions that are uncomfortable. I say feel those emotions but don’t stay there.
Did you know that a smile can make all the difference in the world to you and to others? Also did you know that science has proven this to be true? Well this is true. Science says that a smile can and yes even a forced smile can make you happier and relieve stress.