This course is designed for the beginner to learn what mindfulness is, how to begin practicing mindfulness, and how to make a daily practice so the awareness it brings can be a benefit to your life.
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It Begins with You! This book is for all of us that want to be a solution in this world but may not know where to begin. All actions big and small bring much light into the world. We all must be the light. Kindle
A life coach guides and empowers others to make positive life changes so they may thrive in all areas of their life.
Reiki is a Japanese energy healing technique used for stress reduction and relaxation that also promotes healing.
We offer group classes including Reiki I certification and Reiki II certification.