What is Energy Healing?

Energy healing is using the flow of universal energy to unblock and balance our energy bodies. As a result this promotes relaxation and healing in the body.

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Take time for your self – More self care ideas

We all have neglected ourselves at one time or another or even maybe most of the time. We get so busy taking care of everyone else, our jobs, families, and our homes that we forget our own self care. Life gets crazy sometimes if you allow it. It especially gets out of sorts if you are also battling other life changes as well.

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5 Good Habits for Self Care

Self Care is an area in my life that I neglected somewhat. There never seemed to be enough time while raising kids, working, and dealing with all the crazy things life throws our way. We just get so busy and our own health and well being at the time doesn’t seem to be on the priority list. The stresses then will in time take a tole on the body and mind.

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What are you Thankful for?

Tonight I am sitting here thinking about all that I am thankful for. GOD has surely blessed me throughout my life. Sometimes I think we don’t really take the time to really see what we have and I don’t mean just the things. I am looking at all the pieces of my life. Even in the tough times there has always been much positive to see.

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Looking Within

Today is the day that I will begin sharing my experiences in the beautiful life that we have created for ourselves. Sometimes we get so wrapped up in what we think life should be that we don’t really see the beauty in how everything is created for us to see.

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