Light and Darkness

Seeing the Light in the Darkness

In a world where fear is being put out for the masses to catch ahold of I am here to tell you that you don’t have to grab on to the darkness. You can actually look for and find the light in all situations.

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Restful

Do you have a Morning Ritual?

Do you have a morning ritual? Developing good habits is important in our lives. Unfortunately, many of us tend to fly around by the seat of our pants half the time. When living this way, it can create stress in our lives and sometimes others around us. It can really knock our energy out of whack or at least it does mine.

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Flow

Go with the flow

Are you going with the flow of life? Or do things seem like they are not happening fast enough. Do you want something specific to happen in your life  and it doesn’t seem to be working so you keep trying different ways to make it happen. When this happens are we trying to force something that isn’t meant to happen either at this moment or ever to be? Maybe we don’t know at this time what is meant for us or maybe it is time for a rest.

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Shine

You can Shine Brightly

I wanted to write a post that would let you know how much you are loved and how much you can shine brightly in this world we live in. I don’t think you give yourself enough credit so I am going to help give you a boost.

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Faith

Faith

Faith to me is believing in something that can’t be seen. It is believing that no matter what you are experiencing even if it seems like there is no resolve you know that there is and a solution will show up.

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Stress Relief

Five ways to release stress from the body

Did you know that when there is stress it is usually carried in our bodies somewhere? Not only that but it can create health issues and sometimes these issues can play a role in how we function daily in our lives.These issues can wreak havoc in our minds and our bodies if we let it or we can find ways to release the stress and incorporate these into our daily practice so we can live much more balanced lives.

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Peace

Can we live in peace together?

I say yes we can! I think this is what most people want. Yes most people want this but how many are willing to put in the time and effort that this may take to get there. I do believe it is a large task and it will take each and every one of us but I do believe it is possible.

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Self Growth

Self Growth – My Life change

Today I am going to share a little bit of the last six years of my life, how I have redirected my focus to my own self growth, and how I am creating a new life to be all that I can be. I’ll try not to make it to lengthy. My children are raised, my husband left, and I have actually survived.

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