UnPlugged

I was having one of those unplugged moments. You know the ones where you decide to unplug from all devices and just be with the world.

Read More

Happy

Be Happy Unconditionally

How many times have you heard someone say, “I will be happy when I get that job or house or dress or my spouse retires or whatever the condition”? This happens quite a bit in life and with many of us.

Read More

Together

Together We Can

I have the belief that we cannot grow alone but together we can. We need each other to do this. I don’t mean just in our work or relationship areas of life but in all areas of life and yes I mean all of us.

Read More

Happy

It all begins with you – Finding your Happy

It all begins with you – Finding your Happy

We all look to live a happy life. Some want a life full of peace, joy, and love. We all wish to be confident, balanced, and fulfilled in our lives. We want purposeful and abundant lives.

Read More

beach

Always Be You

I say Always be you. How many times have you changed who you are to please others? How many times did you give up things in your life because others didn’t want that for you? How many times have you not stepped forward or not done something of benefit to you because of what others might think or because they might get mad at you? I am here to tell you to be you.

Read More

Allowing yourself to feel again

Allowing yourself to feel again

We all have loses in our lives or times where we feel deeply about a situation or experience. There was a time in my life that I blocked myself from feeling my experiences deeply. I would actually apologize for having them.Read More

Healthy

Shooting for Healthy

How many times have you begun a program to lose weight and become healthier only to stop and lose the progress that you made? I think we all have done this and when trying to return to the program it gets harder and harder the longer you stay away. I know this because this has been a hard place for me. Read More

Peace

Can we live in peace together?

I say yes we can! I think this is what most people want. Yes most people want this but how many are willing to put in the time and effort that this may take to get there. I do believe it is a large task and it will take each and every one of us but I do believe it is possible.

Read More