Restful

Do you have a Morning Ritual?

Do you have a morning ritual? Developing good habits is important in our lives. Unfortunately, many of us tend to fly around by the seat of our pants half the time. When living this way, it can create stress in our lives and sometimes others around us. It can really knock our energy out of whack or at least it does mine.

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Flow

Go with the flow

Are you going with the flow of life? Or do things seem like they are not happening fast enough. Do you want something specific to happen in your life  and it doesn’t seem to be working so you keep trying different ways to make it happen. When this happens are we trying to force something that isn’t meant to happen either at this moment or ever to be? Maybe we don’t know at this time what is meant for us or maybe it is time for a rest.

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Happy

Happiness

Everyone seems to be searching for happiness. We seem to search for it in the things we do, the people we spend time with, the things that we accumulate, how we decide to live our lives, and I can go on from there.

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UnPlugged

I was having one of those unplugged moments. You know the ones where you decide to unplug from all devices and just be with the world.

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Happy

It all begins with you – Finding your Happy

It all begins with you – Finding your Happy

We all look to live a happy life. Some want a life full of peace, joy, and love. We all wish to be confident, balanced, and fulfilled in our lives. We want purposeful and abundant lives.

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Stress Relief

Five ways to release stress from the body

Did you know that when there is stress it is usually carried in our bodies somewhere? Not only that but it can create health issues and sometimes these issues can play a role in how we function daily in our lives.These issues can wreak havoc in our minds and our bodies if we let it or we can find ways to release the stress and incorporate these into our daily practice so we can live much more balanced lives.

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Intro to Healing with Crystals

This is an intro to healing with crystals. In this post we will go over what crystal healing is, a few crystals, some of the healing properties for those crystals, and a few ways that you can use the crystals in your life for healing yourself, others, and your environment.

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Essential Oil

Essential Oil Diffuser Recipes for relaxing

Nobody likes relaxing more than me. I love my relax time. We all know that essential oils have so many benefits and there are so many ways to use them. I love putting together some relax time blends into my diffuser.

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