Light and Darkness

Seeing the Light in the Darkness

In a world where fear is being put out for the masses to catch ahold of I am here to tell you that you don’t have to grab on to the darkness. You can actually look for and find the light in all situations.

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Self-Care

How to create your Morning/me time Ritual

In this post I am going to help you create your morning/me time ritual. We all can benefit from having a little time in the morning before heading onto our busy day. Sometimes despite our good intentions we skip this part. How many times did you say I will get up one hour earlier to begin your day and somehow that didn’t happen? It has happened to me.

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Restful

Do you have a Morning Ritual?

Do you have a morning ritual? Developing good habits is important in our lives. Unfortunately, many of us tend to fly around by the seat of our pants half the time. When living this way, it can create stress in our lives and sometimes others around us. It can really knock our energy out of whack or at least it does mine.

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Together

Growing as a World

Anyone that knows me knows that I am all about working together as a team. That we are all in this together and where one falls we all fall.

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Shine

You can Shine Brightly

I wanted to write a post that would let you know how much you are loved and how much you can shine brightly in this world we live in. I don’t think you give yourself enough credit so I am going to help give you a boost.

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Happy

Happiness

Everyone seems to be searching for happiness. We seem to search for it in the things we do, the people we spend time with, the things that we accumulate, how we decide to live our lives, and I can go on from there.

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Life

When life throws you a curve ball

Sometimes life can throw us a curve ball and this can cause us to take a tumble. When we fall we may feel many emotions that are uncomfortable. I say feel those emotions but don’t stay there.

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UnPlugged

I was having one of those unplugged moments. You know the ones where you decide to unplug from all devices and just be with the world.

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Happy

Be Happy Unconditionally

How many times have you heard someone say, “I will be happy when I get that job or house or dress or my spouse retires or whatever the condition”? This happens quite a bit in life and with many of us.

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Summer Essential Oil Blends

Here I am again with some summer essential oil blends for your diffuser. I have been playing with some mixtures in my own diffuser and have found some that I am loving so I thought I would share. I don’t want you to miss out on ways to add to your stress free living.

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