Happy

It all begins with you – Finding your Happy

It all begins with you – Finding your Happy

We all look to live a happy life. Some want a life full of peace, joy, and love. We all wish to be confident, balanced, and fulfilled in our lives. We want purposeful and abundant lives.

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beach

Always Be You

I say Always be you. How many times have you changed who you are to please others? How many times did you give up things in your life because others didn’t want that for you? How many times have you not stepped forward or not done something of benefit to you because of what others might think or because they might get mad at you? I am here to tell you to be you.

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Allowing yourself to feel again

Allowing yourself to feel again

We all have loses in our lives or times where we feel deeply about a situation or experience. There was a time in my life that I blocked myself from feeling my experiences deeply. I would actually apologize for having them.Read More

Healthy

Shooting for Healthy

How many times have you begun a program to lose weight and become healthier only to stop and lose the progress that you made? I think we all have done this and when trying to return to the program it gets harder and harder the longer you stay away. I know this because this has been a hard place for me. Read More

Intro to Healing with Crystals

This is an intro to healing with crystals. In this post we will go over what crystal healing is, a few crystals, some of the healing properties for those crystals, and a few ways that you can use the crystals in your life for healing yourself, others, and your environment.

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Essential Oil

Essential Oil Diffuser Recipes for relaxing

Nobody likes relaxing more than me. I love my relax time. We all know that essential oils have so many benefits and there are so many ways to use them. I love putting together some relax time blends into my diffuser.

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