This course is designed for the beginner to learn what mindfulness is, how to begin practicing mindfulness, and how to make a daily practice so the awareness it brings can be a benefit to your life.
Category: What's New
It Begins with You! This book is for all of us that want to be a solution in this world but may not know where to begin. All actions big and small bring much light into the world. We all must be the light. Kindle